Freezing Bananas-Convenience Slices

How many times have you thrown brown bananas away because you didn’t know what to do with them? Here are a few ideas to tantalize your taste buds: strawberry banana smoothies, chocolate banana smoothies, banana nut waffles and chocolate chip banana bread–just to name a few.

You can freeze bananas whole or into convenience slices. Sometimes, I prefer to freeze them whole (skin and all) when I plan to bake with them later. You have to thaw the whole banana for about a half hour, but the skin preserves it better and keeps them from getting mushy as they thaw. Proceed to mash for baking recipes. The cold bananas will make your batter cold, allow it to set a room temperature for about ten minutes or add about 5 minutes to your baking time (just take note when using frozen bananas).

Convenience slices work much better for smoothies. They blend easier than whole–and no thawing necessary– they add a nice texture to smoothies without adding ice.  Here’s how you can make your own convenience bananas. Slice overripe bananas on a chopping board that will fit into your freezer.

Arrange them in a single layer on a chopping board, small cookie sheet or better yet, a piece of parchment paper to f prevent sticking.  Allow them to freeze a couple of hours or overnight (just remember to bag the next day).

Remove the slices from your chopping board with a metal scraper or spatula and slide right into a freezer bag for smoothies. Or peel right off the paper if you have parchment paper.

Tip: You could add strawberries or other frozen fruit if you like and write the amount of liquid to add for a homemade version of a Yoplait smoothie package sold in stores for $2.50-$2.99 bag. Your older child or husband could conveniently make smoothies without having a recipe because the directions would be on the bag.

What’s your method for freezing bananas? Or have you thought of it?

Homemade Sandwich Thins

 

Have you heard the rage? Everyone’s eating sandwich thins or bagel thins because there is less bread and they are lower in calories. Well, I’m still hooked on making this 100% white whole wheat dough. In fact, I’m on my third batch this week :0 Did I just say that? I’m really not eating all this bread. I’m baking it, giving it away and freezing some. I’m having fun experimenting with it.

Today I made sandwich thins, like the ones Arnold or Thomas brand makes and it was SOOOO easy. I just estimated about a tangerine size of dough, mashed it flat, stretching if necessary to make an approximate round size of a sandwich thin and I let the dough set out for about thirty minutes.

   

I brushed these with water and sprinkled with rolled oats or flaxseed meal. Then I docked the top with the blunt end of a chop stick about six times.

I baked these beauties at 450 for 15 minutes. I’m going to be baking homemade sandwich thins for the rest of my life. It’s healthy, it’s frugal and it’s easy. It’s met all my requirements:)

 Just perfect for a seasoned hamburger thawed from the freezer.

Refer to this dough recipe to make these plus, homemade sub roll/hotdog buns, calzones, Artisan bread, cinnamon rolls and still trying other things-see why I’m on my third batch this week?

Have you tried store bought sandwich thins? Give this recipe a try!

Meatball Calzones

There’s nothing like hot fresh pizza once a week, but how about a twist and make a calzone dipped in marinara? How about another variation, use homemade meatballs (or store-bought) and make your own.

I used my 100% Artisan white whole wheat dough (which I make in 5 minutes, stir and refrigerate). Check it out here. Or you can use Pillsbury dough crust in the refrigerated section of the store.

Because I freezer cook, I have the meatballs already cooked in my freezer.  I just thaw the night before and I’ve stirred the dough the day before.   I came up with this whole foods recipe.

I also make my pizza sauce ahead of time and freeze, but store-bought marinara or pizza sauce works too.

Nothing, but goodness inside these sweeties.

I begin by rolling the dough into a 9×13 rectangle (notice mines not perfect).

 

Then I cut the dough into rectangles with a pizza wheel. I just love this thing because it’s not just for pizza (waffles and sandwiches)

I spread a spoonful of ricotta cheese on the dough and then cut up meatballs (I just cut them into small pieces) as you see. I cut the tip of my thawed pizza sauce freezer bag and squeeze a small amount of sauce on top and sprinkle some mozzarella cheese on top of that.

 

Then I gently fold over the opposite side of the rectangle stretching as necessary. Once it’s folded over, you take a kitchen fork and press the edges together. Isn’t that fun?

I pick these beauties up and put them on top of my prepared pan/stone dusted with cornmeal (for easier removal). Bake at 450 for 15ish minutes and brush them with melted butter and sprinkle garlic salt on top if you like (that’s what I did).  Serve hot with additional marinara. 

Warning: These are very hot. Be careful with children. I advise cutting into triangles with a pizza wheel and allow it to cool to the touch. You don’t want to burn those babies!

I made a double batch and the others cooled on the cooling rack until they were cool to the touch. I labeled quart size freezer bags and slid our extras into them for future lunches or perhaps a quick dinner. I defrosted one from the frozen state and it required about 2 minutes on 30% power and then I microwaved on high for about 1 1/2 minutes. If I know David needs a lunch the next day, I’ll throw a bag in the fridge the night before for the next day.

This recipe idea is very versatile with ham and cheese, pepperoni and cheese, shredded chicken and cheese, spinach and don’t forget to add veges (use ones that don’t produce a lot of water content-chop finely so they will cook).

My favorite was from Mellow Mushroom in college. They were huge and so good, but these taste good and healthy for you. Have you ever had a calzone? It’s basically a hot-pocket. Go down the freezer section and check out the varities and try making your own with these easy ideas.