I would love to be your personal coach, speaker, freezer cooking facilitator or partner for a variety of subjects.
COACHING
I’ll send you a survey to access your top nutrional concerns, lifestyle approach or goals. We’ll map out momth-by-month obtainable goals for a year. My best tips, tricks {like World’s Easiest Boiled Eggs, which receives an average of 1000 hits a day}, savings ideas and recipes will be revealed. Here’s a short list of my coaching topics, but I can customize any of your needs.
- learn to prepare wholesome foods like entrees, marinated meats, poultry, fish, sides, breads and desserts
- menu-plan using freezer cooking principles and a freezer inventory without a deep freezer
- create “no cook recipes”, learn quick thawing and re-heating methods for new moms, busy families, singles, sick or elderly
- bless your family and others, such as the homeless, elderly or sick in your community or church via freezer cooking
- cook REAL food in thirty minutes or re-heat in as little as five minutes
- create a church or ministry program to feed your congregation, needy or homeless in your area
- quanity cook on a budget for a large group or church meeting {you set the budget and I’ll plan the menu and shopping list}
- cook and eat local whole foods in your area: where to shop, the freshest and healthiest selections {organic or conventional}, how to buy local meat in bulk and how to maximize your CSA box
SPEAKING
Do you need a church speaker, women’s event workshop leader, MOPS speaker or ladies night out facilitator to motivate and excite you? I can speak or coach on any of the above topics or more. Learn more about my mission and family here.
Please refer to the PRESS tab to see my writing skills and special appearances.
FREEZER COOKING FACILATOR
I’m available to facilitate private or group classes with all kinds of options. I offer at home settings in groups of four or more or you can arrange your own large group setting with Jackie. We offer child care as well.
BUSINESS PARTNERSHIP
I’m available to promote your business by incorporating your food products. I love to create new recipes using fresh, local ingredients. I believe food and fitness go hand-in-hand so we’re open to promoting any kind of healthy living resource, class or fitness. I’m available to showcase our whole food recipes and promote your business or service with my clients.
Contact me at brownjackie624@yahoo.com for specific questions or quotes. I look forward to hearing from you.
P.S. Look for a sizzling hot e-book coming this summer!
